Well so far in 3 days I have figured out the calories, be it good or bad in 2 of my favorites! Pot Roast and Homemade Pizza :). Days 2 and 3 went much better. Man the first time you caculate all the calories on that first day it makes you double think some things. I'm not as hungry as I was Friday. I think a lot of that has to do with increasing the fiber. I think that Monday will be the day that I get the calorie range from Toney... also it will be the first day of the program I work out. 30-60 mins every day!
I actually really love working out, I love the sweat of a work out I love how I feel during/after. Unfortunately I lack serious motivation to get STARTED every day. Great thing about this program is you have to report everything you do so I have to let him know w hat I did. I know I can also count on my mom and Jessi to keep me on track!
I am feeling very confident after these past 2 days but I'm sure there will be good days and bad days to follow! Toney said we were only allowed to weigh once a week and weighing anymore than that would mess with your head. So today... I took the batteries out of my scale and put them in my food scale. Hopefully that keeps me from peeking...
Until later! I wish everyone luck to stay on their healthy mission!
PS. You will learn that I am a horrible speller and for some reason today I can not find the spell check so... so sorry if there are mispelled words!
Showing posts with label Getting Started. Show all posts
Showing posts with label Getting Started. Show all posts
Sunday, January 24, 2010
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